Andrew Farrington 11000m row
11,000m
Meters
51:53.0
Time
2:21.5
Pace
625
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1257 |
| Drag Factor | 104 |
October 30, 2020 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:53.0 | 11,000m | 2:21.5 | 124 | 725 | 24 | 146 |
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 23 | 132 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 24 | 144 |
| 9:34.6 | 6,000m | 2:23.6 | 118 | 706 | 24 | 145 |
| 9:32.2 | 8,000m | 2:23.0 | 120 | 711 | 24 | 142 |
| 9:34.0 | 10,000m | 2:23.5 | 118 | 707 | 25 | 153 |
| 4:27.7 | 11,000m | 2:13.8 | 146 | 802 | 26 | 160 |
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Workout Graph
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