Andrew Farrington 2x2500m/1:00r row
5,000m
Meters
23:35.3
Time
2:21.5
Pace
284
Calories
132
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,115m |
| Overall Time | 25:35.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 506 |
| Drag Factor | 105 |
November 07, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 5,000m | 2:21.5 | 123 | 724 | 21 | 132 |
| 11:39.5 | 2,500m | 2:19.9 | 128 | 739 | 21 | 132 |
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 21 | 133 |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.