Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
36:27.4
Time
2:25.8
Pace
419
Calories
125
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,553m |
| Overall Time | 39:27.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 802 |
| Drag Factor | 105 |
November 10, 2020 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.4 | 7,500m | 2:25.8 | 113 | 688 | 21 | 125 |
| 11:59.4 | 2,500m | 2:23.8 | 118 | 704 | 22 | 117 |
| 12:21.9 | 2,500m | 2:28.3 | 107 | 668 | 21 | 124 |
| 12:06.1 | 2,500m | 2:25.2 | 114 | 693 | 23 | 134 |
| r53m |
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Workout Graph
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