Andrew Farrington 3x2500m/1:00r row

7,500m

Meters

36:00.1

Time

2:24.0

Pace

420

Calories

141

Heart Rate

Rest Distance219m
Rest Time3:00.0
Overall Distance7,719m
Overall Time39:00.1
Average Watts117
Calories Per Hour703
Stroke Rate23
Stroke Count857
Drag Factor144

November 26, 2020 07:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:00.1 7,500m 2:24.0 117 703 23 141
11:55.2 2,500m 2:23.0 120 711 23 130
12:04.9 2,500m 2:24.9 115 695 23 142
11:59.9 2,500m 2:23.9 117 703 24 152
r219m

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