Andrew Farrington 2x3750m/1:00r row
7,500m
Meters
37:09.5
Time
2:28.6
Pace
412
Calories
131
Heart Rate
Rest Distance | 171m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,671m |
Overall Time | 39:09.5 |
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 23 |
Stroke Count | 890 |
Drag Factor | 135 |
December 01, 2020 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:09.5 | 7,500m | 2:28.6 | 107 | 666 | 23 | 131 |
18:34.1 | 3,750m | 2:28.5 | 107 | 667 | 23 | 127 |
18:35.4 | 3,750m | 2:28.7 | 106 | 666 | 23 | 135 |
r171m |
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Workout Graph
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