Andrew Farrington 2x3750m/1:00r row

7,500m

Meters

36:11.7

Time

2:24.7

Pace

420

Calories

127

Heart Rate

Rest Distance77m
Rest Time2:00.0
Overall Distance7,577m
Overall Time38:11.7
Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count858
Drag Factor135

December 01, 2020 06:51:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:11.7 7,500m 2:24.7 115 696 23 127
17:53.6 3,750m 2:23.1 119 710 24 123
18:18.1 3,750m 2:26.4 112 683 23 131
r77m

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