Andrew Farrington 2x3750m/1:00r row
7,500m
Meters
36:11.7
Time
2:24.7
Pace
420
Calories
127
Heart Rate
Rest Distance | 77m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 7,577m |
Overall Time | 38:11.7 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 858 |
Drag Factor | 135 |
December 01, 2020 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:11.7 | 7,500m | 2:24.7 | 115 | 696 | 23 | 127 |
17:53.6 | 3,750m | 2:23.1 | 119 | 710 | 24 | 123 |
18:18.1 | 3,750m | 2:26.4 | 112 | 683 | 23 | 131 |
r77m |
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Workout Graph
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