Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
37:27.8
Time
2:29.8
Pace
409
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,776m |
| Overall Time | 40:27.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 133 |
December 02, 2020 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.8 | 7,500m | 2:29.8 | 104 | 657 | 23 | |
| 12:28.3 | 2,500m | 2:29.6 | 104 | 659 | 23 | |
| 12:29.8 | 2,500m | 2:29.9 | 104 | 657 | 23 | |
| 12:29.7 | 2,500m | 2:29.9 | 104 | 657 | 24 | |
| r276m |
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Workout Graph
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