Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
36:27.9
Time
2:25.8
Pace
417
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,836m |
| Overall Time | 39:27.9 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 892 |
| Drag Factor | 128 |
December 04, 2020 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.9 | 7,500m | 2:25.8 | 113 | 688 | 23 | |
| 12:09.2 | 2,500m | 2:25.8 | 113 | 688 | 23 | |
| 12:05.7 | 2,500m | 2:25.1 | 114 | 693 | 23 | |
| 12:13.0 | 2,500m | 2:26.6 | 111 | 682 | 24 | |
| r336m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.