Andrew Farrington v3500m/1:30r...1 row
3,500m
Meters
17:37.4
Time
2:31.0
Pace
190
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,710m |
| Overall Time | 19:07.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
| Drag Factor | 105 |
December 11, 2020 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.4 | 3,500m | 2:31.0 | 102 | 649 | 24 | |
| 17:37.4 | 3,500m | 2:31.0 | 102 | 649 | 24 | |
| r: 1:30 | 210m | |||||
| r210m |
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Workout Graph
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