Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
35:52.1
Time
2:23.4
Pace
423
Calories
| Rest Distance | 525m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,025m |
| Overall Time | 38:52.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 109 |
December 15, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:52.1 | 7,500m | 2:23.4 | 119 | 707 | 25 | |
| 11:58.0 | 2,500m | 2:23.6 | 118 | 706 | 25 | |
| 11:55.8 | 2,500m | 2:23.1 | 119 | 710 | 24 | |
| 11:58.4 | 2,500m | 2:23.6 | 118 | 706 | 26 | |
| r525m |
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Workout Graph
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