Andrew Farrington 30:32 row
6,013m
Meters
30:32.6
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 106 |
December 18, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.6 | 6,013m | 2:32.3 | 99 | 640 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 30:32.6 | 84m | 3:14.0 | 48 | 464 | 16 |
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Workout Graph
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