Andrew Farrington 20:14 row
4,071
Meters
20:14.8
Time
2:29.2
Pace
222
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 487 |
| Drag Factor | 105 |
December 19, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.8 | 4,071 | 2:29.2 | 105 | 657 | 222 | 23 |
| 5:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 24 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 25 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 23 |
| 20:14.8 | 29 | 4:15.1 | 21 | 243 | 1 | 14 |
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Workout Graph
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