Andrew Farrington 30:32 row
6,099
Meters
30:32.5
Time
2:30.2
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 106 |
December 22, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.5 | 6,099 | 2:30.2 | 103 | 648 | 330 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 25 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 25 |
| 25:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 30:32.5 | 87 | 3:06.7 | 54 | 443 | 4 | 20 |
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Workout Graph
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