Andrew Farrington 30:32 row
6,099m
Meters
30:32.5
Time
2:30.2
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 106 |
December 22, 2020 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:32.5 | 6,099m | 2:30.2 | 103 | 655 | 25 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 30:32.5 | 87m | 3:06.7 | 54 | 484 | 20 |
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Workout Graph
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