Andrew Farrington 20:06 row
4,075m
Meters
20:06.7
Time
2:28.0
Pace
222
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 108 |
December 26, 2020 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,075m | 2:28.0 | 108 | 671 | 22 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 20:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |
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Workout Graph
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