Andrew Farrington 25:06 row
4,634m
Meters
25:06.6
Time
2:42.5
Pace
239
Calories
124
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 107 |
December 30, 2020 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 4,634m | 2:42.5 | 81 | 580 | 23 | 124 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 125 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 126 |
| 15:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 123 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 124 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 126 |
| 25:06.6 | 11m | 5:00.0 | 13 | 344 | 125 |
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