Andrew Farrington 4947m row
4,947m
Meters
24:25.7
Time
2:28.1
Pace
270
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 123 |
January 03, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.7 | 4,947m | 2:28.1 | 108 | 670 | 24 | 123 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 24 | 114 |
| 4:56.9 | 2,000m | 2:28.4 | 107 | 668 | 24 | 122 |
| 5:01.5 | 3,000m | 2:30.7 | 102 | 651 | 24 | 123 |
| 5:00.1 | 4,000m | 2:30.0 | 104 | 656 | 25 | 125 |
| 4:29.0 | 4,947m | 2:22.0 | 122 | 720 | 25 | 132 |
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Workout Graph
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