Andrew Farrington 30:31 row
6,115
Meters
30:31.9
Time
2:29.7
Pace
330
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 114 |
January 07, 2021 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:31.9 | 6,115 | 2:29.7 | 104 | 648 | 330 | 25 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 25:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 25 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 25 |
| 30:31.9 | 96 | 2:46.1 | 76 | 451 | 4 | 21 |
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Workout Graph
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