Andrew Farrington 15000m row
15,000
Meters
1:12:17.3
Time
2:24.5
Pace
839
Calories
130
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1856 |
| Drag Factor | 108 |
January 11, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:17.3 | 15,000 | 2:24.5 | 116 | 696 | 839 | 25 | 130 |
| 12:00.8 | 2,500 | 2:24.1 | 117 | 699 | 140 | 26 | 124 |
| 11:52.5 | 5,000 | 2:22.5 | 121 | 717 | 142 | 26 | 132 |
| 11:49.3 | 7,500 | 2:21.8 | 123 | 720 | 142 | 26 | 135 |
| 12:07.8 | 10,000 | 2:25.5 | 113 | 687 | 139 | 26 | 129 |
| 12:14.1 | 12,500 | 2:26.8 | 111 | 676 | 138 | 25 | 129 |
| 12:12.7 | 15,000 | 2:26.5 | 111 | 678 | 138 | 26 | 132 |
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Workout Graph
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