Andrew Farrington 3x2500m/1:00r row
7,500
Meters
35:36.2
Time
2:22.4
Pace
424
Calories
123
Heart Rate
| Rest Distance | 387 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,887 |
| Overall Time | 38:36.2 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 964 |
| Drag Factor | 109 |
January 13, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 7,500 | 2:22.4 | 121 | 717 | 25 | 123 |
| 11:53.6 | 2,500 | 2:22.7 | 120 | 714 | 26 | 116 |
| 11:45.8 | 2,500 | 2:21.1 | 124 | 728 | 27 | 127 |
| 11:56.8 | 2,500 | 2:23.3 | 119 | 708 | 25 | 127 |
| r387 |
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Workout Graph
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