Andrew Farrington 3x2500m/1:30r row
7,500
Meters
37:25.7
Time
2:29.7
Pace
409
Calories
123
Heart Rate
| Rest Distance | 1,126 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 8,626 |
| Overall Time | 41:55.7 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
January 15, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.7 | 7,500 | 2:29.7 | 104 | 658 | 25 | 123 |
| 12:27.1 | 2,500 | 2:29.4 | 105 | 661 | 25 | 118 |
| 12:29.6 | 2,500 | 2:29.9 | 104 | 657 | 25 | 125 |
| 12:29.0 | 2,500 | 2:29.8 | 104 | 658 | 25 | 126 |
| r1,126 |
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Workout Graph
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