Andrew Farrington 5x2500m/1:30r row
12,500m
Meters
1:02:29.0
Time
2:29.9
Pace
681
Calories
123
Heart Rate
| Rest Distance | 652m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 13,152m |
| Overall Time | 1:09:59.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 1626 |
| Drag Factor | 107 |
January 16, 2021 17:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.0 | 12,500m | 2:29.9 | 104 | 657 | 24 | 123 |
| 12:29.7 | 2,500m | 2:29.9 | 104 | 657 | 24 | 122 |
| 12:28.1 | 2,500m | 2:29.6 | 104 | 659 | 25 | 124 |
| 12:31.1 | 2,500m | 2:30.2 | 103 | 655 | 25 | 123 |
| 12:30.0 | 2,500m | 2:30.0 | 104 | 656 | 25 | 127 |
| 12:30.1 | 2,500m | 2:30.0 | 104 | 656 | 25 | 123 |
| r652m |
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Workout Graph
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