Andrew Farrington 15000m row
15,000m
Meters
1:14:38.7
Time
2:29.2
Pace
824
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 1815 |
| Drag Factor | 108 |
January 17, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:38.7 | 15,000m | 2:29.2 | 105 | 662 | 24 | 117 |
| 12:11.9 | 2,500m | 2:26.3 | 112 | 684 | 25 | 115 |
| 12:14.7 | 5,000m | 2:26.9 | 110 | 679 | 25 | 114 |
| 12:10.6 | 7,500m | 2:26.1 | 112 | 686 | 24 | 118 |
| 12:54.0 | 10,000m | 2:34.8 | 94 | 624 | 23 | 116 |
| 12:46.1 | 12,500m | 2:33.2 | 97 | 634 | 24 | 115 |
| 12:21.4 | 15,000m | 2:28.2 | 107 | 669 | 25 | 124 |
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Workout Graph
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