Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
36:29.9
Time
2:25.9
Pace
417
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,758m |
| Overall Time | 39:29.9 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 23 |
| Stroke Count | 914 |
| Drag Factor | 111 |
January 27, 2021 07:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:29.9 | 7,500m | 2:25.9 | 112 | 687 | 23 | |
| 12:21.9 | 2,500m | 2:28.3 | 107 | 668 | 23 | |
| 12:11.4 | 2,500m | 2:26.2 | 112 | 684 | 23 | |
| 11:56.6 | 2,500m | 2:23.3 | 119 | 709 | 25 | |
| r258m |
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Workout Graph
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