Andrew Farrington 7500m row
7,500m
Meters
36:00.5
Time
2:24.0
Pace
419
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 27 |
Stroke Count | 975 |
Drag Factor | 153 |
January 28, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:00.5 | 7,500m | 2:24.0 | 117 | 703 | 27 |
7:10.5 | 1,500m | 2:23.5 | 118 | 707 | 27 |
7:10.1 | 3,000m | 2:23.3 | 119 | 708 | 27 |
7:13.8 | 4,500m | 2:24.6 | 116 | 698 | 28 |
7:16.3 | 6,000m | 2:25.4 | 114 | 691 | 27 |
7:09.9 | 7,500m | 2:23.3 | 119 | 709 | 26 |
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Workout Graph
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