Andrew Farrington 5x2500m/1:00r row
12,500m
Meters
1:00:52.5
Time
2:26.1
Pace
695
Calories
| Rest Distance | 308m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,808m |
| Overall Time | 1:05:52.5 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 1499 |
| Drag Factor | 107 |
January 27, 2021 19:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:52.5 | 12,500m | 2:26.1 | 112 | 686 | 23 | |
| 12:09.0 | 2,500m | 2:25.8 | 113 | 688 | 24 | |
| 12:10.6 | 2,500m | 2:26.1 | 112 | 686 | 23 | |
| 12:08.8 | 2,500m | 2:25.7 | 113 | 688 | 24 | |
| 12:18.2 | 2,500m | 2:27.6 | 109 | 674 | 24 | |
| 12:05.9 | 2,500m | 2:25.1 | 114 | 693 | 25 | |
| r308m |
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Workout Graph
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