Andrew Farrington 3x2500m/1:00r row
7,500m
Meters
37:03.9
Time
2:28.2
Pace
412
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,628m |
| Overall Time | 40:03.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 934 |
| Drag Factor | 97 |
January 30, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.9 | 7,500m | 2:28.2 | 107 | 669 | 24 | |
| 12:29.7 | 2,500m | 2:29.9 | 104 | 657 | 24 | |
| 12:30.5 | 2,500m | 2:30.1 | 103 | 656 | 25 | |
| 12:03.8 | 2,500m | 2:24.7 | 115 | 697 | 25 | |
| r128m |
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Workout Graph
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