Andrew Farrington 5x2500m/1:00r row
12,500m
Meters
1:01:39.2
Time
2:27.9
Pace
688
Calories
| Rest Distance | 520m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,020m |
| Overall Time | 1:06:39.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 1615 |
| Drag Factor | 116 |
January 31, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:39.2 | 12,500m | 2:27.9 | 108 | 671 | 25 | |
| 12:20.1 | 2,500m | 2:28.0 | 108 | 671 | 28 | |
| 12:20.8 | 2,500m | 2:28.1 | 108 | 670 | 24 | |
| 12:22.2 | 2,500m | 2:28.4 | 107 | 668 | 25 | |
| 12:20.3 | 2,500m | 2:28.0 | 108 | 671 | 25 | |
| 12:15.8 | 2,500m | 2:27.1 | 110 | 677 | 25 | |
| r520m |
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Workout Graph
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