Andrew Farrington 3x2500m/1:30r row
7,500m
Meters
36:31.3
Time
2:26.0
Pace
417
Calories
135
Heart Rate
| Rest Distance | 257m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 7,757m |
| Overall Time | 41:01.3 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 913 |
| Drag Factor | 99 |
March 09, 2021 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.3 | 7,500m | 2:26.0 | 112 | 686 | 23 | 135 |
| 12:24.9 | 2,500m | 2:28.9 | 106 | 664 | 24 | 124 |
| 12:26.4 | 2,500m | 2:29.2 | 105 | 662 | 23 | 134 |
| 11:40.0 | 2,500m | 2:20.0 | 128 | 738 | 25 | 148 |
| r257m |
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Workout Graph
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