Andrew Farrington 5100m row
5,100
Meters
24:27.4
Time
2:23.8
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 103 |
March 12, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:27.4 | 5,100 | 2:23.8 | 118 | 706 | 288 | 23 |
| 5:12.5 | 1,100 | 2:22.0 | 122 | 714 | 62 | 25 |
| 5:38.0 | 2,200 | 2:33.6 | 97 | 649 | 61 | 23 |
| 5:22.3 | 3,300 | 2:26.5 | 111 | 681 | 61 | 22 |
| 5:10.9 | 4,400 | 2:21.3 | 124 | 717 | 62 | 24 |
| 3:03.8 | 5,100 | 2:11.2 | 155 | 822 | 42 | 26 |
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Workout Graph
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