Andrew Farrington 5x2500m/1:20r row
12,500m
Meters
1:01:34.8
Time
2:27.7
Pace
689
Calories
124
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 12,845m |
| Overall Time | 1:08:14.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 1551 |
| Drag Factor | 108 |
March 15, 2021 12:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:34.8 | 12,500m | 2:27.7 | 108 | 673 | 24 | 124 |
| 12:11.7 | 2,500m | 2:26.3 | 112 | 684 | 26 | 121 |
| 12:04.6 | 2,500m | 2:24.9 | 115 | 695 | 24 | 125 |
| 12:26.3 | 2,500m | 2:29.2 | 105 | 662 | 24 | 122 |
| 12:31.8 | 2,500m | 2:30.3 | 103 | 654 | 24 | 122 |
| 12:20.4 | 2,500m | 2:28.0 | 108 | 670 | 24 | 132 |
| r345m |
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Workout Graph
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