Andrew Farrington 5x2500m/1:10r row
12,500m
Meters
1:01:49.8
Time
2:28.3
Pace
687
Calories
115
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 12,927m |
| Overall Time | 1:07:39.8 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1498 |
| Drag Factor | 100 |
March 28, 2021 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:49.8 | 12,500m | 2:28.3 | 107 | 668 | 23 | 115 |
| 12:22.0 | 2,500m | 2:28.4 | 107 | 668 | 24 | 113 |
| 12:16.7 | 2,500m | 2:27.3 | 109 | 676 | 24 | 114 |
| 12:22.8 | 2,500m | 2:28.5 | 107 | 667 | 22 | 114 |
| 12:25.7 | 2,500m | 2:29.1 | 106 | 663 | 24 | 120 |
| 12:22.6 | 2,500m | 2:28.5 | 107 | 667 | 24 | 115 |
| r427m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.