Andrew Farrington 45:00 row
9,143
Meters
45:00.0
Time
2:27.6
Pace
504
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
April 22, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,143 | 2:27.6 | 109 | 672 | 504 | 22 |
| 9:00.0 | 1,872 | 2:24.2 | 117 | 700 | 105 | 23 |
| 18:00.0 | 1,826 | 2:27.8 | 108 | 666 | 100 | 23 |
| 27:00.0 | 1,798 | 2:30.1 | 103 | 653 | 98 | 22 |
| 36:00.0 | 1,776 | 2:32.0 | 100 | 640 | 96 | 22 |
| 45:00.0 | 1,871 | 2:24.3 | 116 | 700 | 105 | 23 |
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Workout Graph
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