Andrew Farrington 20:00 row
4,374m
Meters
20:00.0
Time
2:17.1
Pace
253
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 134 |
April 25, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,374m | 2:17.1 | 136 | 766 | 22 |
| 4:00.0 | 881m | 2:16.2 | 139 | 776 | 22 |
| 8:00.0 | 864m | 2:18.8 | 131 | 749 | 22 |
| 12:00.0 | 866m | 2:18.5 | 132 | 752 | 22 |
| 16:00.0 | 869m | 2:18.0 | 133 | 757 | 21 |
| 20:00.0 | 895m | 2:14.0 | 145 | 799 | 23 |
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Workout Graph
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