Andrew Farrington 3000m SkiErg
3,000
Meters
15:42.3
Time
2:37.0
Pace
157
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 468 |
| Drag Factor | 81 |
May 10, 2021 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,000 | 2:37.0 | 90 | 610 | 29 |
| 2:59.4 | 600 | 2:29.5 | 105 | 660 | 29 |
| 3:11.6 | 1,200 | 2:39.6 | 86 | 595 | 29 |
| 3:11.6 | 1,800 | 2:39.6 | 86 | 595 | 28 |
| 3:11.5 | 2,400 | 2:39.5 | 86 | 596 | 30 |
| 3:08.2 | 3,000 | 2:36.8 | 91 | 612 | 32 |
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Workout Graph
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