Andrew Farrington 3000m row
3,000m
Meters
13:49.6
Time
2:18.2
Pace
172
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 327 |
| Drag Factor | 129 |
May 10, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:49.6 | 3,000m | 2:18.2 | 132 | 755 | 23 |
| 2:46.3 | 600m | 2:18.5 | 132 | 752 | 24 |
| 2:48.5 | 1,200m | 2:20.4 | 126 | 735 | 23 |
| 2:52.4 | 1,800m | 2:23.6 | 118 | 706 | 23 |
| 2:48.3 | 2,400m | 2:20.2 | 127 | 736 | 24 |
| 2:34.1 | 3,000m | 2:08.4 | 165 | 868 | 25 |
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Workout Graph
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