Andrew Farrington 3000m SkiErg
3,000m
Meters
15:32.3
Time
2:35.3
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 31 |
| Stroke Count | 489 |
| Drag Factor | 77 |
May 11, 2021 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.3 | 3,000m | 2:35.3 | 93 | 621 | 31 |
| 3:13.9 | 600m | 2:41.5 | 83 | 585 | 28 |
| 3:09.4 | 1,200m | 2:37.8 | 89 | 606 | 31 |
| 3:06.5 | 1,800m | 2:35.4 | 93 | 620 | 32 |
| 3:04.3 | 2,400m | 2:33.5 | 97 | 632 | 33 |
| 2:58.2 | 3,000m | 2:28.5 | 107 | 667 | 34 |
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Workout Graph
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