Andrew Farrington 3000m SkiErg
3,000m
Meters
15:15.0
Time
2:32.5
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 79 |
May 16, 2021 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.0 | 3,000m | 2:32.5 | 99 | 639 | 31 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 30 |
| 3:10.0 | 1,200m | 2:38.3 | 88 | 603 | 30 |
| 3:03.8 | 1,800m | 2:33.1 | 97 | 635 | 33 |
| 3:01.3 | 2,400m | 2:31.0 | 101 | 649 | 32 |
| 2:59.8 | 3,000m | 2:29.8 | 104 | 658 | 34 |
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Workout Graph
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