Andrew Farrington 3000m SkiErg
3,000m
Meters
15:24.2
Time
2:34.0
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 476 |
| Drag Factor | 83 |
May 18, 2021 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:24.2 | 3,000m | 2:34.0 | 96 | 629 | 30 |
| 3:08.0 | 600m | 2:36.6 | 91 | 613 | 29 |
| 3:06.2 | 1,200m | 2:35.1 | 94 | 622 | 30 |
| 3:09.0 | 1,800m | 2:37.5 | 90 | 608 | 31 |
| 3:05.2 | 2,400m | 2:34.3 | 95 | 627 | 32 |
| 2:55.8 | 3,000m | 2:26.5 | 111 | 683 | 33 |
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Workout Graph
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