Andrew Farrington 3000m SkiErg
3,000m
Meters
15:22.3
Time
2:33.7
Pace
159
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 486 |
| Drag Factor | 84 |
May 20, 2021 07:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,000m | 2:33.7 | 96 | 631 | 31 |
| 3:01.6 | 600m | 2:31.3 | 101 | 647 | 30 |
| 3:09.4 | 1,200m | 2:37.8 | 89 | 606 | 31 |
| 3:08.9 | 1,800m | 2:37.4 | 90 | 608 | 31 |
| 3:05.7 | 2,400m | 2:34.7 | 94 | 625 | 31 |
| 2:56.7 | 3,000m | 2:27.2 | 110 | 677 | 34 |
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Workout Graph
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