Andrew Farrington 3000m SkiErg
3,000m
Meters
14:56.3
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 72 |
May 28, 2021 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:56.3 | 3,000m | 2:29.3 | 105 | 661 | 29 |
| 2:50.2 | 600m | 2:21.8 | 123 | 722 | 27 |
| 3:05.0 | 1,200m | 2:34.1 | 96 | 628 | 27 |
| 3:04.5 | 1,800m | 2:33.7 | 96 | 631 | 30 |
| 2:58.6 | 2,400m | 2:28.8 | 106 | 665 | 32 |
| 2:58.1 | 3,000m | 2:28.4 | 107 | 668 | 33 |
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Workout Graph
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