Andrew Farrington 3000m row
3,000m
Meters
14:31.7
Time
2:25.2
Pace
165
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 338 |
| Drag Factor | 112 |
May 28, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.7 | 3,000m | 2:25.2 | 114 | 692 | 23 |
| 2:52.6 | 600m | 2:23.8 | 118 | 704 | 23 |
| 2:55.4 | 1,200m | 2:26.1 | 112 | 685 | 23 |
| 2:53.4 | 1,800m | 2:24.5 | 116 | 699 | 23 |
| 2:55.7 | 2,400m | 2:26.4 | 112 | 683 | 24 |
| 2:54.6 | 3,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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