Andrew Farrington 3000m SkiErg
3,000m
Meters
15:30.2
Time
2:35.0
Pace
158
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 466 |
| Drag Factor | 78 |
June 04, 2021 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,000m | 2:35.0 | 94 | 623 | 29 |
| 3:03.3 | 600m | 2:32.7 | 98 | 637 | 26 |
| 3:10.2 | 1,200m | 2:38.5 | 88 | 602 | 28 |
| 3:09.6 | 1,800m | 2:38.0 | 89 | 605 | 31 |
| 3:07.8 | 2,400m | 2:36.5 | 91 | 614 | 32 |
| 2:59.3 | 3,000m | 2:29.4 | 105 | 661 | 33 |
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Workout Graph
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