Andrew Farrington 15:00 row
3,109m
Meters
15:00.0
Time
2:24.7
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 119 |
June 07, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,109m | 2:24.7 | 115 | 697 | 23 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 23 |
| 6:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
| 9:00.0 | 622m | 2:24.6 | 116 | 697 | 23 |
| 12:00.0 | 613m | 2:26.8 | 111 | 680 | 24 |
| 15:00.0 | 614m | 2:26.5 | 111 | 682 | 24 |
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Workout Graph
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