Andrew Farrington 20:00 SkiErg
4,007m
Meters
20:00.0
Time
2:29.7
Pace
217
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 29 |
Stroke Count | 591 |
Drag Factor | 82 |
June 09, 2021 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,007m | 2:29.7 | 104 | 658 | 29 |
4:00.0 | 813m | 2:27.6 | 109 | 674 | 26 |
8:00.0 | 784m | 2:33.0 | 98 | 635 | 28 |
12:00.0 | 782m | 2:33.4 | 97 | 633 | 29 |
16:00.0 | 803m | 2:29.4 | 105 | 660 | 31 |
20:00.0 | 826m | 2:25.2 | 114 | 692 | 34 |
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