Andrew Farrington 15:00 SkiErg
3,031
Meters
15:00.0
Time
2:28.4
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 113 |
June 11, 2021 07:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,031 | 2:28.4 | 107 | 668 | 165 | 28 |
| 3:00.0 | 595 | 2:31.2 | 101 | 648 | 32 | 24 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 25 |
| 9:00.0 | 599 | 2:30.2 | 103 | 655 | 32 | 29 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 31 |
| 15:00.0 | 622 | 2:24.6 | 116 | 697 | 34 | 32 |
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Workout Graph
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