Andrew Farrington 15:00 row
3,174
Meters
15:00.0
Time
2:21.7
Pace
178
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 142 |
June 11, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,174 | 2:21.7 | 123 | 712 | 178 | 22 |
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 22 |
| 6:00.0 | 620 | 2:25.1 | 114 | 680 | 34 | 21 |
| 9:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 22 |
| 12:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 23 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 26 |
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Workout Graph
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