Andrew Farrington 3000m SkiErg
3,000m
Meters
14:54.3
Time
2:29.0
Pace
162
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 90 |
June 21, 2021 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:54.3 | 3,000m | 2:29.0 | 106 | 663 | 29 |
| 2:47.8 | 600m | 2:19.8 | 128 | 740 | 29 |
| 3:00.3 | 1,200m | 2:30.2 | 103 | 655 | 28 |
| 3:03.6 | 1,800m | 2:33.0 | 98 | 636 | 28 |
| 3:03.6 | 2,400m | 2:33.0 | 98 | 636 | 30 |
| 2:59.0 | 3,000m | 2:29.1 | 105 | 662 | 31 |
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