Andrew Farrington 15:00 row
3,071
Meters
15:00.0
Time
2:26.5
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
| Drag Factor | 118 |
July 05, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,071 | 2:26.5 | 111 | 682 | 168 | 23 |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 23 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 23 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 23 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 23 |
| 15:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 23 |
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Workout Graph
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