Andrew Farrington 45:00 row
8,764m
Meters
45:00.0
Time
2:34.0
Pace
473
Calories
122
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 103 |
July 22, 2021 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,764m | 2:34.0 | 96 | 629 | 23 | 122 |
| 9:00.0 | 1,839m | 2:26.8 | 111 | 680 | 24 | 120 |
| 18:00.0 | 1,800m | 2:30.0 | 104 | 656 | 24 | 124 |
| 27:00.0 | 1,754m | 2:33.9 | 96 | 630 | 24 | 123 |
| 36:00.0 | 1,646m | 2:44.0 | 79 | 572 | 22 | 120 |
| 45:00.0 | 1,725m | 2:36.5 | 91 | 614 | 23 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.