Andrew Farrington 15:00 row
3,012m
Meters
15:00.0
Time
2:29.4
Pace
162
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 110 |
August 02, 2021 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,012m | 2:29.4 | 105 | 661 | 22 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 22 |
| 6:00.0 | 595m | 2:31.2 | 101 | 648 | 23 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 22 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 23 |
| 15:00.0 | 622m | 2:24.6 | 116 | 697 | 24 |
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Workout Graph
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